{"id":1187,"date":"2021-05-05T19:13:00","date_gmt":"2021-05-05T12:13:00","guid":{"rendered":"https:\/\/unifam.com\/blog\/"},"modified":"2023-01-25T19:15:04","modified_gmt":"2023-01-25T12:15:04","slug":"milkita-penuhi-nutrisi","status":"publish","type":"post","link":"https:\/\/unifam.com\/en\/blog\/milkita-penuhi-nutrisi","title":{"rendered":"Kombinasikan Milkita Kental Manis di Sajian, Jadi Cara Enak Penuhi Nutrisi \u00a0"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":1188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"category-3","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"acf":{"short_description":"Vitamin D termasuk salah satu nutrisi yang naik daun di masa pandemi. Vitamin ini digadang-gadang mampu menekan badai sitokin, yakni respons kekebalan tubuh sebagai penangkal virus Covid-19 yang bisa mematikan.\r\n","post_content":"Vitamin D termasuk salah satu nutrisi yang naik daun di masa pandemi. Vitamin ini digadang-gadang mampu menekan badai sitokin, yakni respons kekebalan tubuh sebagai penangkal virus Covid-19 yang bisa mematikan.\r\n\r\nCara mudah memenuhi kebutuhan vitamin D, yaitu dengan berjemur di bawah sinar matahari setiap hari selama 15 menit. Di negara yang dilintasi garis khatulistiwa seperti Indonesia, waktu yang tepat berjemur sekitar pukul 08.00-10.00.\r\n\r\nSelain dari paparan sinar matahari, vitamin D juga bisa didapatkan dari berbagai makanan dan minuman. Sebut saja sereal, jus jeruk, kuning telur, jamur, minyak ikan, dan telur ikan.\r\n\r\nTubuh akan memberi sinyal kekurangan vitamin D dengan beberapa gejala. Misalnya kulit gatal dan kering, keringat berlebih, mudah lelah, nyeri sendi, dan mudah terombang-ambing emosi (mood swing). Selain itu, kekurangan Vitamin D juga menyebabkan lemahnya sistem kekebalan tubuh.\r\n\r\nFungsi klasik vitamin D yang diketahui publik selama ini ialah membantu penyerapan kalsium untuk pertumbuhan tulang. Vitamin D juga punya fungsi non klasik, yakni membangun sistem kekebalan tubuh alamiah dan adaptif.\r\n\r\nMengutip dari Health, vitamin D berguna untuk menjaga sistem imun tubuh sehingga infeksi virus dan bakteri bisa dicegah. Menurut sebuah penelitian, mengonsumsi suplemen vitamin D secara rutin dapat menurunkan risiko infeksi pernapasan akut.\r\n\r\nSelain berjemur dan mengonsumsi suplemen, cara lain menambah vitamin dengan mengonsumsi Susu Kental Manis Milkita yang kaya akan vitamin D.\r\n\r\nSusu Kental Manis Milkita dapat dikonsumsi sebagai pelengkap sajian dikombinasikan dengan bahan makanan lain (seperti buah-buahan segar) dan minuman, untuk menambah kelezatan cita rasa makanan dan minuman, selain itu juga menjadi sumber tambahan energi.\r\n\r\nNamun perlu diingat Susu Kental Manis bukanlah sebagai satu-satunya sumber gizi dan sumber energi sehingga tentunya perlu asupan gizi dari variasi makanan lain.\r\n\r\nAdapun Milkita Kental Manis mengandung kalsium yang tinggi, vitamin yang tinggi dan fosfor. Dibuat dengan susu segar, susu kental manis Milkita berkhasiat menjaga kesehatan tulang, dan membantu pertumbuhan tulang anak- anak. Kandungan gizinya bermanfaat menjaga kesehatan dan rasanya yang lezat membuat Susu Kental Manis Milkita disukai oleh setiap anggota keluarga."},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kombinasikan Milkita Kental Manis di Sajian, Jadi Cara Enak Penuhi Nutrisi \u00a0 | United Family Food<\/title>\n<meta name=\"description\" content=\"Vitamin D termasuk salah satu nutrisi yang naik daun di masa pandemi. Vitamin ini digadang-gadang mampu menekan badai sitokin, yakni respons kekebalan tubuh sebagai penangkal virus Covid-19 yang bisa mematikan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unifam.com\/en\/blog\/milkita-penuhi-nutrisi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kombinasikan Milkita Kental Manis di Sajian, Jadi Cara Enak Penuhi Nutrisi \u00a0 | United Family Food\" \/>\n<meta property=\"og:description\" content=\"Vitamin D termasuk salah satu nutrisi yang naik daun di masa pandemi. Vitamin ini digadang-gadang mampu menekan badai sitokin, yakni respons kekebalan tubuh sebagai penangkal virus Covid-19 yang bisa mematikan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unifam.com\/en\/blog\/milkita-penuhi-nutrisi\/\" \/>\n<meta property=\"og:site_name\" content=\"United Family Food\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-05T12:13:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-25T12:15:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unifam.com\/wp-content\/uploads\/2023\/01\/milkita-tray.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2120\" \/>\n\t<meta property=\"og:image:height\" content=\"1192\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Editor\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi\",\"url\":\"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi\",\"name\":\"Kombinasikan Milkita Kental Manis di Sajian, Jadi Cara Enak Penuhi Nutrisi \u00a0 | United Family Food\",\"isPartOf\":{\"@id\":\"https:\/\/unifam.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi#primaryimage\"},\"image\":{\"@id\":\"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi#primaryimage\"},\"thumbnailUrl\":\"https:\/\/unifam.com\/wp-content\/uploads\/2023\/01\/milkita-tray.jpeg\",\"datePublished\":\"2021-05-05T12:13:00+00:00\",\"dateModified\":\"2023-01-25T12:15:04+00:00\",\"author\":{\"@id\":\"https:\/\/unifam.com\/#\/schema\/person\/a7a38002b85d5941bffbcd9bca45bd95\"},\"description\":\"Vitamin D termasuk salah satu nutrisi yang naik daun di masa pandemi. Vitamin ini digadang-gadang mampu menekan badai sitokin, yakni respons kekebalan tubuh sebagai penangkal virus Covid-19 yang bisa mematikan.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi#primaryimage\",\"url\":\"https:\/\/unifam.com\/wp-content\/uploads\/2023\/01\/milkita-tray.jpeg\",\"contentUrl\":\"https:\/\/unifam.com\/wp-content\/uploads\/2023\/01\/milkita-tray.jpeg\",\"width\":2120,\"height\":1192},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/unifam.com\/#website\",\"url\":\"https:\/\/unifam.com\/\",\"name\":\"United Family Food\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/unifam.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/unifam.com\/#\/schema\/person\/a7a38002b85d5941bffbcd9bca45bd95\",\"name\":\"Editor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/unifam.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/add96a985db625f89c1aadb117ab465589009766b2c3cab79a10cd55246a92a9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/add96a985db625f89c1aadb117ab465589009766b2c3cab79a10cd55246a92a9?s=96&d=mm&r=g\",\"caption\":\"Editor\"},\"url\":\"https:\/\/unifam.com\/en\/author\/editor\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kombinasikan Milkita Kental Manis di Sajian, Jadi Cara Enak Penuhi Nutrisi \u00a0 | United Family Food","description":"Vitamin D termasuk salah satu nutrisi yang naik daun di masa pandemi. Vitamin ini digadang-gadang mampu menekan badai sitokin, yakni respons kekebalan tubuh sebagai penangkal virus Covid-19 yang bisa mematikan.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/unifam.com\/en\/blog\/milkita-penuhi-nutrisi\/","og_locale":"en_US","og_type":"article","og_title":"Kombinasikan Milkita Kental Manis di Sajian, Jadi Cara Enak Penuhi Nutrisi \u00a0 | United Family Food","og_description":"Vitamin D termasuk salah satu nutrisi yang naik daun di masa pandemi. Vitamin ini digadang-gadang mampu menekan badai sitokin, yakni respons kekebalan tubuh sebagai penangkal virus Covid-19 yang bisa mematikan.","og_url":"https:\/\/unifam.com\/en\/blog\/milkita-penuhi-nutrisi\/","og_site_name":"United Family Food","article_published_time":"2021-05-05T12:13:00+00:00","article_modified_time":"2023-01-25T12:15:04+00:00","og_image":[{"width":2120,"height":1192,"url":"https:\/\/unifam.com\/wp-content\/uploads\/2023\/01\/milkita-tray.jpeg","type":"image\/jpeg"}],"author":"Editor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Editor"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi","url":"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi","name":"Kombinasikan Milkita Kental Manis di Sajian, Jadi Cara Enak Penuhi Nutrisi \u00a0 | United Family Food","isPartOf":{"@id":"https:\/\/unifam.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi#primaryimage"},"image":{"@id":"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi#primaryimage"},"thumbnailUrl":"https:\/\/unifam.com\/wp-content\/uploads\/2023\/01\/milkita-tray.jpeg","datePublished":"2021-05-05T12:13:00+00:00","dateModified":"2023-01-25T12:15:04+00:00","author":{"@id":"https:\/\/unifam.com\/#\/schema\/person\/a7a38002b85d5941bffbcd9bca45bd95"},"description":"Vitamin D termasuk salah satu nutrisi yang naik daun di masa pandemi. Vitamin ini digadang-gadang mampu menekan badai sitokin, yakni respons kekebalan tubuh sebagai penangkal virus Covid-19 yang bisa mematikan.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/unifam.com\/blog\/milkita-penuhi-nutrisi#primaryimage","url":"https:\/\/unifam.com\/wp-content\/uploads\/2023\/01\/milkita-tray.jpeg","contentUrl":"https:\/\/unifam.com\/wp-content\/uploads\/2023\/01\/milkita-tray.jpeg","width":2120,"height":1192},{"@type":"WebSite","@id":"https:\/\/unifam.com\/#website","url":"https:\/\/unifam.com\/","name":"United Family Food","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/unifam.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/unifam.com\/#\/schema\/person\/a7a38002b85d5941bffbcd9bca45bd95","name":"Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/unifam.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/add96a985db625f89c1aadb117ab465589009766b2c3cab79a10cd55246a92a9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/add96a985db625f89c1aadb117ab465589009766b2c3cab79a10cd55246a92a9?s=96&d=mm&r=g","caption":"Editor"},"url":"https:\/\/unifam.com\/en\/author\/editor"}]}},"_links":{"self":[{"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/posts\/1187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/comments?post=1187"}],"version-history":[{"count":2,"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/posts\/1187\/revisions"}],"predecessor-version":[{"id":1190,"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/posts\/1187\/revisions\/1190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/media\/1188"}],"wp:attachment":[{"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/media?parent=1187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/categories?post=1187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unifam.com\/en\/wp-json\/wp\/v2\/tags?post=1187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}